Vegan Mofo! Spooky Stuffed Peppers!

Let's take a break from the Keys and our honeymoon for a bit and talk about something a little more festive for this time of year... how about some Halloween inspired stuffed peppers?

oooo...spooooky....

We saw these adorable little guys floating around the web last week, but just a picture, no recipe- so of course, we created our own!

They were so much fun to make and a little easier than carving a whole pumpkin into a jack-o-lantern. So our suggestion if the carving mood strikes before it's quite time- use this recipe as a delicious and unique hold-me-over. Not to mention something super different to serve your dinner guests!

You will need:
8 orange (or yellow) bell peppers
4-6 cloves of garlic
1 tablespoon olive oil
1 yellow onion
1 red onion
1 box of pearled couscous
1 bag Boca crumbles
1 jar of marinara sauce
1 bunch of kale
salt
pepper
dried seasonings (basil, oregano, garlic powder)

What to do:

Start by heating a medium skillet to medium-high heat and adding 1 tablespoon of olive oil. Chop 4-6 cloves of garlic, crush, and add to heated pan.

Next, chop both onions and add to pan.

Take your bag of crumbles and pound on counter a few times to break up large pieces. (You may even consider taking the bag out a few minutes before starting your cooking process to lightly defrost and make the crumbles easier to cook with.)

Cook together, adding salt, pepper, and other dried spices (basil and oregano would be great here) as desired.

Next, get out your pearled couscous (that's the larger ball kind) and prepare it according to directions. We went with the original plain flavor and it worked really well, but you can go with whichever you'd prefer.

Now, your crumbles should be getting nice and cooked. Add 1 jar (24-26 ounces) of pasta sauce to pan and continue to cook, adding more spices as desired.

As everything cooks start cutting the tops off your peppers, just as you would a pumpkin, and hallow out the insides. We found that just pinching and pulling away the thin white parts and then shaking/lightly pounding the seeds into your hand works best. Try to get all the seeds out if possible.

Now, it's time for the design portion of this recipe! Using a pairing knife, carefully carve faces into the hallowed peppers. We gave each on of ours a different look ranging from cute to totally spooky!

Try to avoid making the mouth too large (or try to block the large mouth with staggered teeth). As you'll notice in one of the later pictures the stuffing will start to spill out- giving the illusion that your little pepper friend may have gotten a little queasy at some point. 

If that's what you're going for though, then by all means, do it! Anything goes this month!

Next, take out your bunch of kale and a large mixing bowl. Shred the kale into pieces that are about the size of a quarter to half-dollar until they fill the bowl. 

Preheat oven to 350F and get out a large baking sheet. 

Now, pour the sauce and crumble mixture right on top of your kale shreds and lightly mix. The heat from the sauce should begin to reduce the height of the kale. Add the couscous next and any additional seasonings. 

Mix filling together well in bowl.

So now, fill each pepper with stuffing to a point of overflowing and then set the stem portion on top. (Lightly, do not jam on. Height will reduce as it cooks.)

Set those little guys on the pan and bake for 20-25 minutes. Then let set for a few minutes before serving with a knife and fork. 

Our guests love this dish! Not only because of the blend of flavors but also because of the presentation. We really got some great reactions. 

This is also a great way to sneak some kale into a dish for those dinner guests or family members who are not huge fans of greens.

These spooky stuffed peppers certainly got us in the mood for some more Halloween themed dishes! Hope everyone's October is going splendidly! We're half-way through MoFo month already, can you believe it?

More recipes and reviews from our honeymoon in the Florida Keys coming soon!

With peace, love, and compassion-

The Two Vegan Ladies

"I Can't Believe it's Vegan" Lasagna

The other night we made our own veganized version of a tradition lasagna. The best part about serving this dish to friends, whether veggie or omni, is the compliments we receive.

Our favorite: "I can't believe this is vegan!"

Now, this is not to say that vegan food is typically unappetizing or that eating something delicious and vegan is a rare and divine miracle.

The reason this lasagna is so impressive is that it really and truly looks and tastes like any traditional lasagna. We dare say you could bring this to an omni potluck and no one would be the wiser. If you're looking for a dish to share with people who are skeptical of you compassionate diet choices or believe that all animal product free food is tasteless and odd... or if you have a friend that says "I could just never give up my cheese!" this is the recipe to make for them.

So let's begin.

You will need:
1 package of lasagna noodles
2 jars of your favorite red sauce
2 packages firm tofu
1/2 can chilled coconut milk
1 tablespoon olive oil
1 package Boca Crumbles
1 package Follow Your Heart Vegan Gourmet Mozzarella Cheese
1 small package mushrooms
1 zucchini
3 green onions
1 yellow onion
4 cloves of garlic
4 heaping tablespoons nutritional yeast
salt
pepper
garlic powder
Italian seasoning
dried basil

What to do:

Firstly, put your can of coconut milk in the fridge the day before if possible. If not set it in now so it has some time to chill.

*Note: Before using canned coconut milk always make sure to give the can a good shake.



Next, cut open your tofu and using either a TofuXpress or your bare hands, squeeze the water out from the tofu. Then, using a food processor, combine 1 package of tofu with 2 heaping tablespoons nutritional yeast, 1/4 chilled coconut milk, a sprinkle of salt, pepper, Italian seasoning, and basil then blend until smooth and creamy. Empty in a bowl and repeat the same process with your second block of tofu. Set to side.

Now, in a large skillet heat a tablespoon of olive oil on medium heat. Crush four cloves of garlic and add to oil followed by 1 chopped yellow onion, 1 small package sliced mushrooms, 1 green onion, and Boca crumbles. Stir well, season with salt, pepper, garlic powder, and other dried seasonings then let sit for a few minutes before adding 2 jars of sauce. Let simmer on low heat,  stirring occasionally.

Next, boil lasagna noodles. Try not to overcook. Noodles will continue to soften once layered and put into oven.

Check on veggies/sauce. If not seasoned to your liking you may want to add more dried spices or a pinch of organic cane sugar if too salty/acidic.

Now, wash and chop 1 zucchini into medium-thin circles. Set to side.

Drain noodles and let cool for a minute before attempting to separate. Turn off heat on sauce/veggies.

Grab your Follow Your Heart Vegan Gourmet cheese and a grater with a fine setting and get ready to go to town!

But first, preheat oven to 350ºF.

Then...
In a large casserole dish begin layering as follows:

small amount of sauce/veggie/crumble mixture
noodles
1/2 tofu ricotta
1/2 zucchini slices
1/4 block finely grated vegan cheese
sauce/veggie/crumble mixture
noodles
1/2 tofu ricotta
1/2 zucchini slices
1/4 finely grated block vegan cheese
sauce/veggie/crumble mixture
noodles
sauce/veggie/crumble mixture
1/2 finely grated block vegan cheese
1 chopped green onion (for garnish)

Bake at 350ºF for 30-45 minutes (when cheese seems good and melted) and then remove and let sit for at least 30 minutes before serving. You want the casserole to set so that it does not fall apart when sliced into.

Besides, everyone knows lasagna is better the next day anyway!

Makes 12 servings and is about 235 calories per piece depending on type of sauce used. Zero cholesterol and packed with protein and other nutrients, of course! Serve with salad and garlic bread and wait for the compliments to roll in!

P.S. Shout-out to all our Instagram followers for all their awesome comments about this dish. We hope you enjoy it once you make it yourself! Please post pictures, and let us know @twoveganladies, we would love to see them!

With peace, love, and compassion-
The Two Vegan Ladies